Adult birthday registries are still a slightly new idea. Done right, they can be the most thoughtful part of the year. Done badly, they read as a wishlist of stuff. The difference is in what you list.
List experiences, not things
A tasting menu, a class, a weekend away, a massage. People will remember the gift they bought you because it created a memory, not because it filled a shelf.
Add one big goal
A trip, a course, a piece of equipment for the hobby you keep promising yourself. Friends like contributing to something specific.
Keep the list short
Five to eight items is plenty. A long list reads as greedy; a tight list reads as considered.
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